OMEGA BALANCE 3-6-9 – premium formula of top-quality Omega 3-6-9 fatty acids. This product contains fish oil, flaxseed oil, borage oil. Taken regularly Omega Balance 3-6-9 from Grassberg will help to:

  • Support your hair, nails and skin health 
  • Normalize metabolism 
  • Satisfy Omega 3-6-9 requirements for optimal health 
  • Strengthen the cardiovascular system
  • Strengthen the central nervous system


Omega Balance 3-6-9 contains:

Fish oil – strengthens the cardiovascular system, lowers “bad” cholesterol, boosts metabolism, has antioxidant properties.

Evening primrose oil – contributes to the prevention of cardiovascular diseases, reduces symptoms of premenstrual syndrome, regulates blood pressure.

Linolenic acid – normalizes fat and protein metabolism

Vitamin E – has antioxidant properties.

Flaxseed oil – cleanses and protects the liver, reduces symptoms of premenstrual syndrome, supports cognitive function.

Suggested Use:
Take 1 capsule daily with any meal.


Each capsule contains
Fish oil concentrate (18/12 EPA/DHA) 332 mg
EPA (Eicosapentaenoic acid) 59.7mg
DHA (Docosahexaenoic acid) 39.8 mg
Evening primrose oil (10% GLA) 332 mg
GLA (Gamma linolenic acid) 33.2 mg
Flaxseed oil (65% LA) 332 mg
Linolenic acid 215.8 mg
Oleic acid 79.7 mg
Vitamin E 3.35 mg


When it comes to Omega the most important thing for proper body functioning is ratio of Omega-3 to Omega-6. This number varies from country to country. For instance, in Europe the recommended Omega-3/Omega-6 ratio is 1:15, in Russia and the USA it is a bit more than 1:25. Doctors’ recommendations vary from 1:4 to 1:5, but the ideal Omega-3/Omega-6 ratio is 1:3. This number is hard to achieve. The average person’s diet includes mostly Omega-6 and Omega-9, whereas Omega-3 intake is usually insufficient. This leads to improper functioning of the body. 


Cell membranes in our body contain Omega-3 and Omega-6 PUFAs, and their ratio is responsible for the physical properties of cell membranes. So for example, omega 6 accounts for three quarters of the composition, but omega 3 takes only one quarter. 

It is important to say that some properties of blood, such as coagulation and blood vessel tonus, depend on PUFAs, that are used by the body to synthesize various molecular substances for cell and tissue functions.

It’s important to understand that PUFAs ratio is personalized and it is better to select a product based on your medical tests and your doctor recommendations. For product to work correctly and efficiently you should undergo a medical examination before starting the course.